Think of "testosterone" and pictures of sports drug use and unwanted steroids are brought up immediately. The reality is that "testosterone" is one of the most important hormones in the human body. It is the abuse of this hormone by variou…

Obesity is currently a scourge in America. Almost 40% of Americans, including young people, are overweight and a large number of people have tried a wide range of diets with different results. Before making a health improvement plan, it is…

Are you trying to choose a low-carb or low-fat diet? Which is right for you? The food industry looks like a pendulum that swings back and forth. A decade ago, everything we heard about was low-fat, low-fat, low-fat. Fats makes you fat! At …