Opening the Mind - How to Access the Subconscious Mind
If you need to access the intuitive personality, it's easy. You just have to calm your personality.
The problem is that it is unimaginable. The conscious personality is a gigantic piece of our time. To tell the truth, we are so gigantic that in general, we think of both our conscious personality and ourselves.
Is not it. If we are truly equal to our well-informed personality, we would cease to exist when we fall asleep. Or, on the other hand, dream. Or wander into an imaginary land. If we were our conscious personality and that is all, we would never have instinct, intuition or premonition.
The mental exits of the resting subjects showed that the brain can transmit more brainwaves in different phases of rest than in consciousness and consumes even more oxygen than in the waking state. This implies that our mind can be more dynamic if we are unaware of it, than if we are aware of it. Besides, it happens up there when we believe that nothing happens. Also, there is much more up there if we do not think at all of the imagination.
It is clear that for me there is something other than my conscious thoughts.
The conscious personality is the brain. The intuitive personality is the knowledge.
The conscious personality is an argumentation instrument. It looks like a train, a vehicle. It should be used, not the customer. As the resting / waking brain appears, the conscious personality is compared to the oft-quoted hint of something greater, the most intuitive being the intuitive personality that lies below the waterline.
When your conscious personality is surprised, you will be excited to understand who you are and what you need to do. you will try to think of yourself by being. When your conscious personality calms down and your subliminal personality overrides everything else, you know what your identity is because your intuitive personality is the connoisseur.
Descartes said, "I think I'm in this line." Cogito so completely. Moreover, from this moment on most of the present persons have compared the capacity for a reason with the verification of their humanity. Yet the ancient scriptures describe the revelation of eternity when God declared, "I am what I am." That means it will be without reason. The reason comes from being and not of any other kind. The presence is simple. The brain can not bow to the reality of being on the ground that the psyche is a subset of being, and the subset can not contain the superset.
To know, the suspicion must stop. Not to realize basic realities like two others, but to realize secrets like the splendor of a mountain or the infinite depth of a night sky. Also, this motivates some people to feelings of unbelievable quality, others to feel of demolition. The objective personality may cause us to see the science of the mind becoming an essential factor, but it does not allow us to know the wonderful experience itself, let alone the reason why the experience is meaningful. He can guess, but he can not know.
To calm the conscious personality and access the intuitive personality, we must annoy the conscious personality, disturbing it, calming it down.
Why should I avoid my conscious personality to reinvent my intuitiveness?
First, because the intuitive personality is the real driving force of the activity. The resolution may avoid a few cigarettes or two extra servings of cake and frozen yogurt, but in the end, the intuitive one has its direction. This describes the hl. Paul in the Romans: "For the decency that I want, I am not: but the evil that I do not want, what I do."
For real change to take place, conscious and subliminal personalities must agree. Here are some useful standards for accessing the intuitive personality:
Rest a lot at the beginning.
Studies show more and more that rest is necessary to legitimize the work of the brain. Never again dismissed as a futile exercise and loophole, the basic idea was to manage memories, adjust the science of the body, and cleanse the mind of antagonistic feelings that affect the entire individual. Rest.
Which amount? Studies suggest between 7.5 and 10 hours. Your needs are probably out of place somewhere in the middle. Decide for more peace. Imagine how much peace you have in a natural habitat without false light. They will rest soon after dark. Suddenly ten hours' sleep seems very reasonable, right? This is how our forerunners slept for centuries. The night culture is younger than Thomas Edison.
Walking Techniques
Wake-ups such as trance and contemplation are also useful to calm the personality. Here are three exercises that could help you soothe your conscious noise, open your psyche, and return to your subliminal. These are repetitions that can be performed daily or more frequently for short periods:
- Meditation
The premise of reflection is to look at one's thoughts without judgment, without calling them positive or negative. Just to watch them, like flying winged creatures and insects near your window.
At this point, you will understand that your considerations do not concern you. At this point, you will feel good and separate your self-esteem from your thoughts about driving. At this point, you will never again be under the influence of your thoughts, but begin to control them.
Sit undisturbed for twenty minutes and just watch your reflections as if they were floating their leaves on a stream; You lift her, look at her with a ridiculous smile and drop her to slip.
- Hypnosis
The prerequisite for hypnotization is an entry into an informal, uncritical state in which the well-informed personality ceases the judgmental work. It is the hypnagogic state in which Post-Haunting recommendations can enter the subliminal personality.
For some, it is surprising to give up basic control. This is justified because they were raised accordingly aggregated on Cogito. If I accept to be my consideration, it is like suicide to give up my thinking. In any case, it looks to the sense of self, especially after a disappearance. In any case, not so much going on. It is only the appeasement of a part of you, such as the disturbance of your pulse. As basic as your heart is to you, your heart is not you. As basic as the psyche is to you, your brain is not yours. There is another world for you. Also, the most remarkable thing can develop when the smallest settles down for a minute.
Different types of subliminal programming are identified. These range from soundtracks to famous songs, to confirmations that advise you to quit smoking, and modern paraliminals that represent an interesting innovation by using a simple stereo count to replicate a message in your right ear. another in the left ear with increasing coverage.
The paralysis hypothesis is that the conscious personality is overburdened and surrendered - here is the rule of the example, the guilt of the conscious personality - and the intuitive personality sorts the information. As a result, program suggestions bypass the guardian, the conscious personality, and are recognized as truth by the knowledge, the subliminal personality.
To replicate the self hypnotization, analyze your hypnotizing, subliminal or paraliminalistic sound online and be enchanted. They usually last from 30 minutes to 60 minutes.
- Brain wave entertainment
After all, some strategies try to change the psyche by changing the brain.
The moment we think about and approach the problems-or feel comfortable-our minds emerge from an electrical relapse, which neurophysiology calls beta-waves. In the hypnagogic state in which we are available for referrals and super-learning, our thoughts radiate alpha or theta waves. In deep silence delta waves. *
Current brainwave training strategies developed in the early 1930s cause the mind to operate at explicit transmission speeds for a short time, allowing the brain to function more and more frequently in these cycles. States, especially alpha, theta and delta states, imagination, and learning.
Have you ever been in a mall when a banal melody occurred and you trampled and mumbled without realizing it? The Brainwave training sounds use a similar instruction, but with much more precise frequencies.
Take a brainstorming task and constantly invest energy in it. You are very charming. I tried a few and prescribed the Morry method.
Warning: Records that reassure a well-informed person should not be given while you are driving, working with a device, or changing your checkbook.
Is it pseudoscience?
In contrast to physiology, the field of brain research is only younger; and the territory of human potential and the study of the psyche considerably more. As a result, many things may seem dark and new. This is expected from every new test field.
Before we finish, some things seem to be pseudoscience, while others will be real. Currently, the increasing coverage of neuroscience - normally an area of physiology - is rather satisfactory in the field of brain science.
We can stay behind until everything is done or we concentrate and dive. The direction you choose depends to a large extent on your disposition and qualities.
Overview:
Our personality is a look at something greater and only part of our being, similar to a fundamental organ. We are noticeably more than our conscious personality; We are usually moved by the subconscious personality under the waterline.
To open the mind and access the intuitive personality, we only need to soothe and calm the conscious personality with everyday affections that can be pierced for at least twenty minutes at a time, including:
- Meditation, which is to observe our dreams and to distance ourselves from them.
- Hypnosis is supposed to bypass basic and conscious personality.
- Brainwave training prepares the mind to work constantly on the Alpha, Theta, and Delta data transfer functions.
