How to Lose Weight Without Dieting - Can Hypnosis Be the Answer?
With the new year, many people will pursue the goal of losing weight and becoming solid for the following year.
In 1970, Americans saved $ 20 billion a year by losing weight. Americans today spend more than $ 40 billion a year. According to the CDC, the intensity has increased considerably since then. From 15% of adults to 33% of adults.
An administrative study has confirmed that 95% of diets explode in 3 years.
The questions are, therefore: "The reason is that weight loss and extreme physical activity are overlooked for most people?" And "what's the problem?"
As a sports nutritionist and personal trainer, I can tell you why a diet is physically harmful.
As a clinical hypnotherapist, I can show you why diets are psychologically harmful.
As a man with many years of experience working with individuals who are all equal and great, but each has a similar struggle; I can tell you what the agreement is.
For the vast majority of people struggling with their weight, diets and exercise programs are similar to treating malignant growth with excruciating recipes. They lessen the side effects but are not directed against the cause.
The consequences of what I can tell you cannot be overstated. It helps not only to fight people but also to prevent their children from falling into a similar trap.
By far, most people struggling with their weight were ready to wrestle with their weight at an early age.
They were adopted by their people, their statements, their terrible meetings, their advertisements and the idea of not eating too much and of exercising to get in shape.
The order consists of modifying the programmed activities of a person. The movements they make every day that they ignore.
About 90% of what we do consistently is managed without an informed idea.
Our internal exchange is what obliges us to check the mail, to find a good rhythm, to show us when we are eager, and to guide us or not to do it. When our inner exchange brings the idea into our brain, we decide at some point whether we do it as such or not.
Did you know that we make over 60,000 considerations every day, except only 10% that we consider? However, 90% of these 60,000 considerations are responsible for the urge to eat when we are not impatient, sitting rather than standing, and are not physically dynamic. This is our inner discourse. Besides, our inner exchange is born from our intuitive personality.
Generally, thin people have scheduled activities to help them weaken. Most of their speech or internal reasoning is consistent with the fact that they are poor.
With the likelihood that most subliminal considerations will not harmonize with form, they will continue to struggle with their weight. Eating less junk food and exercising on the planet cannot neutralize the way his intuitive personality has been changed.
From the moment they do not eat enough and have to exercise, they will undermine, restore and will never know why.
Many people claim to have a blessed messenger and a demon on their shoulders. You are asked to eat this unfortunate food and you are told not to do so. He is not a demon and not a blessed messenger. It is their demanding personality that tells them to avoid eating because they need to get in shape, but their intuitive personality lets them know that they do not know because it has been adjusted. in this way.
Self-discipline cannot defeat the subliminal personality. If people knew it, they would finally understand why they can't lose weight or why they lose weight and restore it regularly.
By eliminating the negative programming of the subliminal personality and shaping it to get in shape and be solid, you are taking on the scheduled activities that are important for losing weight.
The moment someone practices a job that they fully appreciate, they forget time. It's easy to do. It is on the floor that nothing is holding them back. The two parts of her psyche match and it looks like they are on autopilot while working. This is how weight loss can be if there are no intuitive squares to prevent you from doing so. When the two parts of your psyche are ready to lose weight, it becomes easy. And when something is simple, it is carried out with the least demanding and most productive long-term design.
You will inherently eat less, eat more favorably, become increasingly dynamic and do so without thinking about it.
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